Welcome to Thoughts Spoken

Making Life Richer
Mind + Body + Spirit

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On Living Well

A life well lived is a life at peace with one's self. When you live the life that fits you -- mind, body, and spirit -- that is what true happiness is all about.

This also encombasses those areas of human endeavor that I have strong feelings about -- everything from kindness, empathy, manners and basic elements of human decency.

On Health

Health embodies so much more than simply eating well and exercising. It is the total body and mind plus spirit. All work together to create harmony and peace.

That is the true essence, to me, of living a healthy life.

On Animal Welfare

One of the things I have a strong passion about is animals and their well-being.

I believe that animals deserve the same level of human kindness as any human being.

I am especially passionate about pit bulls and the education and rehabilitation of the public image of these amazing and misunderstood creatures.

I will be writing often on this subject as it is a hot button for me.

On Random Thoughts

I have so many thoughts, ideas, dreams and moments of epiphany that I often want to put on paper. Or computer screen, in my case.

This is where I will share those things that don't fit tidily under any specific heading or category.

My hope is that if something helps me, maybe it will help you too.

Pretty much, anything goes.